Would you like to know how to handle a temper tantrum in public?
Let’s first acknowledge there is nothing worse than being faced with how to handle a temper tantrum in public. All those judgmental eyes starting at you and the half whispered comments just at the moment when you’re standing there and your toddler’s arms and legs are failing all over the sidewalk. So if you want to know how to handle a temper tantrum in public, here’s my answer to Monique.
I think that I usually handle my almost 2 year olds tantrums quite well (I ignore her!), but I struggle with the question of how to handle a temper tantrum in public? I find it challenging to manage the staring and questioning of ‘who’s kid is that,’ while I leave her laying on the floor screaming while I go off and help my older child get ready to leave the place we are at. I’m never far and am keeping an eye on what’s happening, but feel like I’m being that negligent parent. I’d love to just remove her from the situation, but often that is not a feasible option with my older one in tow. Suggestions?
That’s a really good question. I understand how you feel completely. It’s very hard to handle a temper tantrum when you’ve got your hands full like that and people can often be judgmental when they shouldn’t. After all, I don’t think anyone should criticize until they’ve walked a mile in your shoes.
In terms of how to deal with it though, first let’s look at what you can do to prevent meltdowns. Try and go at a time when your children have been fed and your little one is fully awake (ie. you’ve given her a decent time to wake up from a nap if she was having one). Then cheerily state your expectations for the trip up front and look as though you expect the kids to behave as you’ve asked. When it’s time to include them in your shop, let your two year old ‘hold’ unbreakable things and help put them in the cart or help you find the bananas or the oranges. You can make it slightly more challenging for your older child. Let your children try weighing things and let them help you put the articles on the conveyor belt at the till and help you carry items out to the car. Just make sure you don’t do what many parents do which is to offer your toddler to much choice in the store as that’s one of the main causes of temper tantrums. If you want to know why choice can be so corrosive to toddlers, read this.
How to handle a temper tantrum in public: pay as little attention to the fit as possible
If your youngest still decides it’s worth her while to throw a fit, first you have to analyze whether it’s a big enough temper to leave the store or more of a whiny cry session. If it’s the latter, you can simply ignore her as you’re doing and engage your older child in looking for something close by (ie. look occupied and not bothered). Then when she’s finished, just resume your activity.
Examine how bad the temper tantrum is
If it’s the latter, it becomes a lot more difficult and I’m afraid there are no easy answers but there is something you can do to help yourself through such an eventuality. Take along something in the car that would momentarily engage your older child. Then if your youngest throws a big fit, I would suggest you’re much better off to simply ‘drop’ your shopping in a quieter spot and go out to the car with both children. Put your youngest in her seat and completely ignore her and then pay tons of attention to your older child. Weather permitting, stay outside the car. Perhaps your older child can help you be mommy’s special helper and help you check the tire pressure! Anything really that makes you look busy and occupied and not at all bothered by your youngest one’s screaming fit. A lot of this comes down to being a good actor!
If you were going to do groceries before the temper tantrum you must do them after
Then when you notice your little one’s temper has subsided, take her out of the seat and resume your activity. Don’t make a big deal of her temper. Everything is ok and she’s now back to doing things with you. The idea you want to give your child is that if you were going to do an activity before the meltdown, you must do it afterwards, so go back and resume doing your groceries. With any luck your cart will still be there. Doing that, shows your daughter that her meltdown has not altered what you do with your day. It probably won’t take her long to figure out that if her temper doesn’t get her anywhere, there’s really not much point in her having one. That really is the key to how to handle a temper tantrum in public.
Prevent temper trantums by spending time with your child together letting her help you
Just make sure too (as I’m sure you’re already doing) that as she gets bigger, you give her opportunities to vent her feeling in a positive way. The best way to do that include her in your day to day activities. If you’re sorting socks let her help and hand them to you or if your cleaning the kitchen give her a cloth too. It’s amazing how kids open up and talk when you do things together and it really helps prevent a lot of issues later on. If you would like to know how to talk to your toddler to further prevent temper tantrums, visit my page on behaviour solutions that work here.
For more help with your parenting, please visit my parenting services page.
Hope that helps,
Did you know? There are lots of answers to other parenting questions at other sites that I write for, like Kiddycharts UK